Showing posts with label vegan patties. Show all posts
Showing posts with label vegan patties. Show all posts

Monday, April 4, 2016

Vegan Lima Bean Patties

By Tracy

Ingredients
One medium onion, diced
240g cooked lima beans
Canola oil for frying
Chilli or other seasoning
Floury potatoes, 2-3 medium
1-2 tbsp nutritional yeast
3 tsp egg replacer 

Fry onion with chilli or other seasoning and set aside to cool.

Put potatoes on to boil (this will not take long for floury potatoes; don’t let them boil too long or they dissolve).

Mash the potatoes with the nutritional yeast. Fluff the egg replacer with a few teaspoons of water till it clumps, then mix into the potato mash. (Otherwise it’s too dry, but you don’t want it runny either.)

In a large bowl, mash lima beans with a fork until they form a fine paste. These beans mash very finely and don’t require a food processor.




Stir in the fried onions, and then combine the potato mash with the bean mash until evenly distributed.

Form into patties and fry for 3-5 minutes each side.




I didn’t use coating, as they crisp and brown by themselves, but if you like a crunchier texture you could use vegan corn crumbs.




The patties here look golden because I used German egg replacer, which contains turmeric – you could add turmeric separately.

Good for sandwiches, or as a meal with salad or cooked vegetables.